Content Standards
All content on this website follows these principles:
1. Evidence-Based
Claims about ingredients, safety, and efficacy are supported by citations from credible sources (government health agencies, peer-reviewed journals, academic institutions).
2. Transparent About Limitations
I clearly state what I can and cannot verify independently (manufacturing quality, individual outcomes, exact sourcing).
3. Honest About Conflicts
Affiliate relationships are disclosed. Negative findings are published even when they may reduce sales.
4. Educational, Not Medical
Content provides information for research purposes. It does not constitute medical advice or personalized health recommendations.